Tennis Match

Helping Athletes

Get stronger, fitter, faster & reach their full potential

Marathon Runners

We are specialists in helping athletes achieve more and we’ll work with you to develop a specific plan to help you reach your full potential.

Athlete Performance and Injury Rehabilitation

Woman with Pilates Mat

If you have specific fitness goals, trust our Accredited Exercise Physiologists to help you achieve more. Our health and fitness services are designed for your abilities, your goals and your lifestyle.

Personalised Exercise Prescription

Yoga Class

If you are managing a chronic condition our Accredited Exercise Physiologists will work with your GP, Allied Health Professionals and other Health Care providers to help you move, feel and live better.

Chronic Disease Management

Elliptical Machine

Personalised Approach

We understand that every person is different and has unique needs. We we are leaders in the delivery of individualised exercise programs for athletes, sport enthusiasts, and individuals of all backgrounds.

Whether your goal is to improve your sporting performance, return from an injury, or manage a chronic condition, we will work with you to develop a plan that works for your individual circumstances.

All our Exercise Physiologists are accredited Allied Health Professionals with a passion for movement and using it to help achieve optimal health.

We Don't Guess With Your Health and Fitness

When you chose SEPSA you are putting YOUR health & fitness in the hands of an expert in exercise prescription. With our 60minute initial consults, we first get to know you and YOUR unique needs. We will then design an exercise intervention that uses the principles of best practice, but is also tailored to suit YOUR goals. We'll be there to guide you through exercise programs and empower you to take control of YOUR long-term health and physical capabilities.

THE SEPSA DIFFERENCE

 We promise to:

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Stadium Runners

It is our mission to provide you with the best possible environment to help you achieve your health and fitness goals. Therefore, we constantly strive to stay up to date with the latest research, techniques, and technology to ensure that you receive the service you deserve. We understand that no two individuals are the same, so to help tailor our approach to your unique needs we aim to take a truely holistic approach to exercise prescription.